The Joy of Missing Out
Are you losing sleep over what to do after work or over the weekend? In our hyper-connected world, the Fear of Missing Out (FOMO) has become an all too common…
Top 5 Best Crystals for Self-Healing and Everyday Uses
Self-healing is a journey of nurturing and rejuvenating oneself, both physically and emotionally. It involves taking conscious steps to promote well-being and balance in our lives. One powerful tool that…
Start 2024 With An Hour Of The Shultz Hour A Week
In a fast-paced world dominated by constant connectivity and the relentless pursuit of productivity, finding moments of respite and rejuvenation is crucial for maintaining a healthy work-life balance. One concept…
How To Protect Your Mental Health Over The Festive Holidays
The festive season, often associated with joy and togetherness, can also bring about stress and challenges that impact mental health. As we navigate through family gatherings, social events, and the…
Nurture Positivity with a Gratitude Journal
In our fast-paced world, it’s all too easy to get swept up in the daily grind, often neglecting the myriad of small blessings that surround us. Change this in 2024…